Most of us have
heard the phrase, “those who do not learn from history are doomed to repeat it.” If people do not take history into account
before taking action, they may make the same mistakes as others have previously. When it comes to our personal lives, if we do
not take our life history and experience into account, we could repeat past
mistakes which hindered our personal development. We should learn from our past to avoid similar
situations from ever occurring again. If
we choose not to do so, the quality of life stagnates. Although it sounds simple, there are plenty
of people who forget their past and follow similar, dead-end paths throughout
life. To avoid this, we need to be
reminded from time to time the reasons why it is beneficial to remember our
life history. Here are three of those
reasons.
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1. Less Likely to Repeat past Mistakes
Survival involves
learning from our mistakes and adapting to our environment. We should expect to make mistakes throughout
life but should always make a conscious effort to avoid repetition. Repeating a mistake does nothing but prevent living
your best life. Drug addicts, for
example, will often repeat the same mistakes for years. Every time they do so, they are continuing
down the path of stagnation, keeping themselves where they currently are in
life and preventing any positive changes from occurring. The same idealism can be applied to anything
in your own life; relationships, habits, work, etc. Reflecting on our past will allow us to move
forward, maximizing pleasure and avoiding as much pain as possible.
2. Build a Stronger Foundation in Life
The more we
reflect on our life history, the lesser the chances of negative and/or
problematic situations from occurring.
As a result, we create a stronger foundation to build our lives
upon. This foundation includes life experience,
lessons, changes, goals, dreams, etc.
The more we add to this foundation, and the fewer impurities within, the
better our lives will be in the long run.
If we do not build a strong foundation, our future can become shaky,
unpredictable, and has a chance to crumble, similar to a house of cards. It is essential that this foundation be
strong prior to making any major life changes.
Otherwise, there is no telling what will happen.
3. Live Life Without Fear
As previously
stated, mistakes will happen throughout life, but making a conscious effort to
avoid the same mistakes gives us the opportunity to live a less fearful
life. What people forget is to plan
ahead. When a similar situation arises,
they are ill-prepared and have a higher chance of repeating past actions. The more times we repeat our mistakes, the
more fearful we become because we are afraid our lives will not change for the
better. Remembering our life history
will help in preventing this. If we
reflect on our life history before taking action, we can decide whether or not
it is beneficial to go along with what is happening. If not, we can remove ourselves from the
situation and avoid any potential problems.
Fewer problems mean we will be less fearful of repeating our past
actions. We can then move on and live
happier, stress-free lives.
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Today's Song of the Blog is 'Age Of Worry' by John Mayer!
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