Skip to main content

Three Reasons to Remember Your Life History

     Most of us have heard the phrase, “those who do not learn from history are doomed to repeat it.”  If people do not take history into account before taking action, they may make the same mistakes as others have previously.  When it comes to our personal lives, if we do not take our life history and experience into account, we could repeat past mistakes which hindered our personal development.  We should learn from our past to avoid similar situations from ever occurring again.  If we choose not to do so, the quality of life stagnates.  Although it sounds simple, there are plenty of people who forget their past and follow similar, dead-end paths throughout life.  To avoid this, we need to be reminded from time to time the reasons why it is beneficial to remember our life history.  Here are three of those reasons.
1. Less Likely to Repeat past Mistakes
     Survival involves learning from our mistakes and adapting to our environment.  We should expect to make mistakes throughout life but should always make a conscious effort to avoid repetition.  Repeating a mistake does nothing but prevent living your best life.  Drug addicts, for example, will often repeat the same mistakes for years.  Every time they do so, they are continuing down the path of stagnation, keeping themselves where they currently are in life and preventing any positive changes from occurring.  The same idealism can be applied to anything in your own life; relationships, habits, work, etc.  Reflecting on our past will allow us to move forward, maximizing pleasure and avoiding as much pain as possible.
2. Build a Stronger Foundation in Life
     The more we reflect on our life history, the lesser the chances of negative and/or problematic situations from occurring.  As a result, we create a stronger foundation to build our lives upon.  This foundation includes life experience, lessons, changes, goals, dreams, etc.  The more we add to this foundation, and the fewer impurities within, the better our lives will be in the long run.  If we do not build a strong foundation, our future can become shaky, unpredictable, and has a chance to crumble, similar to a house of cards.  It is essential that this foundation be strong prior to making any major life changes.  Otherwise, there is no telling what will happen.
3. Live Life Without Fear
     As previously stated, mistakes will happen throughout life, but making a conscious effort to avoid the same mistakes gives us the opportunity to live a less fearful life.  What people forget is to plan ahead.  When a similar situation arises, they are ill-prepared and have a higher chance of repeating past actions.  The more times we repeat our mistakes, the more fearful we become because we are afraid our lives will not change for the better.  Remembering our life history will help in preventing this.  If we reflect on our life history before taking action, we can decide whether or not it is beneficial to go along with what is happening.  If not, we can remove ourselves from the situation and avoid any potential problems.  Fewer problems mean we will be less fearful of repeating our past actions.  We can then move on and live happier, stress-free lives.

📖 Be sure to add Scanlon Blogs to your reading list! ðŸ“–


Have anything to add?  Let me know how you feel in the comments! ✏️

🎶 Song of the Blog 
🎶
Today's Song of the Blog is 'Age Of Worry' by John Mayer!

Follow me on social media! ðŸ“±




👇
YOU, SCROLLING THROUGH THIS BLOG, thank you for reading!  I thoroughly enjoy talking with my readers, so shoot me a message, or leave a comment, if you want to chat!  Thank you!

Comments

Popular posts from this blog

Three Life-Long Lessons to Remember #2

     Do you need a reminder of what is important in life?  How about the proper way to handle a situation when feeling angry or stressed?  If so, you have come to the right place.  If you know these bits of information already, just remember its important to be reminded every now and again.  So, without further adieu, here are three life-long lessons to remember #2. 1. Money Isn’t Everything      Wouldn’t it be nice if tomorrow, you won the lottery?   The sheer joy you’d feel would probably be something you’ve never experienced before.   What would you do with the money: buy a house, go on an exotic vacation, quit your job?   When this type of pleasure flows over you, the possibilities feel endless.   No matter what you do, being financially free would make you happy, at least for a while.   Eventually, you would want something more than just financial freedom.   Having money is great, but what ...

The Meaning of Thanksgiving - a Few Words to Remember

     Tonight's blog will be shorter than usual due to Thanksgiving, but I still wanted to leave you guys with a few things to remember.  Thanksgiving, or any holiday for that matter, is about family, friends, and making memories, wouldn't you agree?  Personally, I love being able to see my extended family, even if it's for a short while.  The holiday season is, to some, the only time they are able to get together with family and enjoy their company.  Sometimes we need to be reminded of this, so we remember to enjoy the time spent together.  Even if you do not get along with some of your family members, times like these are perfect for making amends if possible.  Do you have any memories like this?  If so, I would love to hear them in the comments.  Overall, remember that Thanksgiving is more than just about eating but sharing a moment with those you love.  Happy Thanksgiving everybody and I hope your day is filled with food, fa...

The Fear of Death & Its Irrationality

     When our time comes, and we have lived our lives to the fullest, a new chapter begins.  That chapter is death, and often times we are afraid of it.  We are afraid of death not for what it is but for what it implies; the unknown, change and leaving our old lives behind.  Humans fear change and the unknown because we actively seek comfort, stability, and happiness.  These aspects have a chance of providing what we seek, but they can also cause pain, instability, and sadness.  We may end up feeling lost or unsure of what happens next.  When it comes to death, it is different from regular unknowing and change, because the only way to understand death is to experience it for ourselves.  We cannot imitate death nor can we truly understand what happens until it is our time to move on.  This, as well as the thought of leaving everything you have built behind, can make death even more frightening.  However, we should not fear death...