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Showing posts with the label Liv's Thoughts

Surviving Cold Season

Hello Everyone,      Allow me to introduce myself, my name is Olivia or “Liv” for short. I am Jared’s girlfriend and I am taking over his blog post today to tell you that I have some news... winter is coming... by winter I mean cold season. Everyone hates getting sick, but there many ways that you can prevent it. If you follow some of these tips and tricks you can increase your chances of surviving the cold season. Improve Immune System :   A weak immune system will not help your chances of getting sick. There are plenty of things that you can take to improve it. 1.   Sambucol – A black elderberry syrup that can help your immune system. I try to take it throughout the year to prevent sickness or if I feel a cold coming on. 2.   Emergen C – Similar to Sambucol, Emergen C is another immune system booster. If you find yourself traveling a lot during the cold season, I would definitely suggest taking some Emergen C before you get on your f...