Everyone
experiences hardship, whether it be a breakup, loss of a loved one, or having
to deal with other difficult changes.
These experiences can be both physically and mentally exhausting,
especially when they have not been fully resolved. In order to move on from certain situations,
closure is needed. Closure is the act of
wrapping something up, receiving answers to questions, and/or letting something
go. By doing so, the person is able to
leave the past in the past and move forward.
Unfortunately, there are many instances where closure takes a while or
is never obtained. This can result in
unnecessary stress, anxiety, or sadness.
People then live their lives in the past, continuously thinking about
the situation, never truly moving on. We
need closure to live calmly, accept the past, and focus on our future.
Some may see
closure as a luxury. These people often
believe that closure is unattainable due to certain circumstances preventing
them from reaching it. However, closure
is only unattainable when the person gives up on searching. There is always a way to find closure but it
is not always easy. This can scare
people, as when things are not easy to obtain, they often give up quickly. To those who feel this way, is living a life
asking yourself the same questions over and over really living? Why put yourself through that torture when
there may be a way to stop it? Without
closure, we are left to ponder when we should be living our lives to the
fullest. So, it seems like putting in
the extra effort is worth it long-term.
I believe some
people give up on finding closure due to the difficulties of facing their
problems head-on. Some cannot find
closure by simply accepting what happened.
Rather, they need to be coerced, either by themselves or others, into
doing so through various methods. The best
way is by focusing on the future. For example,
if a loved one passes away, some may find it difficult to find closure by
accepting the death head-on. Because
they do not accept death directly, they never find peace and are left to
wallow. Instead, the person could find
closure by telling themselves they will keep their loved one’s memory
alive. By doing so, they can accept the
reality of the situation by focusing on future plans and projects. This logic can be applied to any difficult
situation you may be going through; a breakup, failure, being let go at a job,
etc. Rather than accepting the situation
directly, find other ways to accept it, focus on these plans, and move forward.
Closure can give
you the satisfaction of acceptance.
Rather than dwell on the past, you can look towards the future with a
smile. We all deserve to be happy, but
we cannot do that while we hold the past over our heads. Closure gives us the opportunity to get back
on track, allowing ourselves to move on and not live in the past. There is no reason not to search for closure
every which way. Never tell yourself
that you are not worthy or are unable to find closure because there is always a way. Work hard if you have to, surround
yourself with people who can help, and do what you can to be happy again.
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https://scanlonblogs.blogspot.com/
Have anything to add? Let me know how you feel in the comments!
Song of the Blog
Today's Song of the Blog is "Take It Easy," by The Eagles
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